“Now about sex. Many of us needed an overhauling there. But above all, we tried to be sensible on this question. It’s so easy to get way off the track. Here we find human opinions running to extremes — absurd extremes, perhaps. One set of voices cry that sex is a lust of our lower nature, a base necessity of procrea-

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tion. Then we have the voices who cry for sex and more sex; who bewail the institution of marriage; who think that most of the troubles of the race are traceable to sex causes. They think we do not have enough of it, or that it isn’t the right kind. They see its significance everywhere. One school would allow man no flavor for his fare and the other would have us all on a straight pepper diet. We want to stay out of this controversy. We do not want to be the arbiter of anyone’s sex conduct. We all have sex problems. We’d hardly be human if we didn’t. What can we do about them?

   We reviewed our own conduct over the years past. Where had we been selfish, dishonest, or inconsiderate? Whom had we hurt? Did we unjustifiably arouse jealousy, suspicion or bitterness? Where were we at fault, what should we have done instead? We got this all down on paper and looked at it.

   In this way we tried to shape a sane and sound ideal for our future sex life. We subjected each relation to this test -was it selfish or not? We asked God to mold our ideals and help us to live up to them. We remembered always that our sex powers were God-given and therefore good, neither to be used lightly or selfishly nor to be despised and loathed.

   Whatever our ideal turns out to be, we must be willing to grow toward it. We must be willing to make amends where we have done harm, provided that we do not bring about still more harm in so doing. In other words, we treat sex as we would any other problem. In meditation, we ask God what we should do about each specific matter. The right answer will come, if we want it.

   God alone can judge our sex situation. Counsel with

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persons is often desirable, but we let God be the final judge. We realize that some people are as fanatical about sex as others are loose. We avoid hysterical thinking or advice.

   Suppose we fall short of the chosen ideal and stumble? Does this mean we are going to get drunk? Some people tell us so. But this is only a half-truth. It depends on us and on our motives. If we are sorry for what we have done, and have the honest desire to let God take us to better things, we believe we will be forgiven and will have learned our lesson. If we are not sorry, and our conduct continues to harm others, we are quite sure to drink. We are not theorizing. These are facts out of our experience.

   To sum up about sex: We earnestly pray for the right ideal, for guidance in each questionable situation, for sanity, and for the strength to do the right thing. If sex is very troublesome, we throw ourselves the harder into helping others. We think of their needs and work for them. This takes us out of ourselves. It quiets the imperious urge, when to yield would mean heartache.”

(pp68-70 AA Basic Text)

The above extract from the text of the original manual that introduced the 12 Step Programme to the world back in the late 1930’s stands up remarkably well as it speaks now to 21st century cultural forces.

The key message is that individuals can formulate an ideal for this particular instinctive appetite to be fed and to feed another, that it is no different to any other instinctive appetite, and that once clearly defined, there is always a solution to a problem.

In the light of the rather clumsy global laxative that is the 50 Shades of Grey phenomenon, this extract is offered as a source of elegant roughage to be added to the pundit ridden diet of diatribe that might then firm up our rather loose expressions, should anyone wish to of course ….. recovery, like policing, is best applied upon request and by consent.